Deepak Raj Joshi
Are you still checking emails, messages, and social networks?
Do you count the ‘likes’ of and ‘shares’ of a status and do you feel anxious if people have not given you enough attention with their thumbs up and ‘likes’? Are you stressed so that you do not miss something and you will be the last to know?
You may not realise it, but you do have a serious problem. Smart phones have now become part of our everyday lives, and while they have made some positive changes in our lives, on the other hand, we have paid or are paying a serious price for it. If you cannot imagine life without a smart phone and social media, it’s a early sign that you’ve become a victim of the an evil power of social media technology.